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Membership Options

Take a Class

Choose From a Variety

Multi-level CrossFit

Wake up early and join us for this class, our unique fusion of fitness and fun that’ll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, and memory. Sign up now!

Rope Workout

Warmup Session

This class is sure to become your next obsession. It’s based around the belief that mental and physical health are interrelated, and should be conditioned together. By combining fun and enjoyment with physical activity, we’re here to prove that we can maximize your potential with emotional and physiological fitness.

CrossFit Class
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CrossFit Slower Lower | 34752 Delaware Ave., Frankford, 19945

302-567-1580 | crossfitslowerlower@gmail.com

©2021 by CrossFit Slower Lower

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